Mental Health: Getting Help with Stress and Anxiety.

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Lots of people experience stress and anxiety throughout their lives. When this affects your day-to-day activities, like being able to pass subjects at uni, being able to work, or have good relationships, it is a good idea to get some help. Counsellors (including psychologists) can help you to develop strategies to deal with the many different situations that you have in your life. They can be very expensive, but the SRC can recommend a few that will be cheap or free.

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